Cauliflower Sweet Potato Shepherd’s Pie


A delicious, hearty fall recipe. Perfect for making ahead and enjoying as a flavourful lunch or dinner anytime.

Cauliflower Sweet Potato Shepherd’s Pie2017-10-24T16:33:46-04:00

Tropical Mango Chia Pudding


This tropical mango chia pudding is so indulgent, you won't believe it's healthy too!

Tropical Mango Chia Pudding2017-07-05T19:34:19-04:00

Lighter and Healthier Waldorf Salad


Waldorf salad is my absolute favourite! And this lighter version definitely hits the spot.

Lighter and Healthier Waldorf Salad2017-07-13T08:00:50-04:00

Detoxify Your Body With Local Spring Produce


Spring is the perfect time to support the detoxification process. Nature provides local produce to encourage internal cleansing.

Detoxify Your Body With Local Spring Produce2017-05-21T15:04:14-04:00
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