Cranberry Macadamia Protein Muffins
Kate 2016-08-01T13:44:40+00:00Muffins are the perfect grab-and-go food. They're one of my favourite breakfast options when I'm running out the door.
Whole Seed Crackers and The Benefits of Seeds
Kate 2016-08-01T13:46:10+00:00These crackers are a perfect addition to any soup, stew or curry dish. They're also really great with salad or as a base for hummus or olive tapenade.
FREE 4-Day Meal Plan – Let’s Do This! Food & Lifestyle Reset Program
Kate 2016-08-01T13:47:01+00:00Let's get rid of all the stuff holding you back! All meal plans are free of gluten, dairy, refined sugars, simple carbs and processed junk.
Spring Sunrise Salad
Kate 2016-08-02T18:19:44+00:00Spring provides the perfect occasion to clean out not only your closets and your body. And what better way to do that then with this Spring Sunrise Salad.
Coconut Snow Balls
Kate 2016-08-02T18:24:57+00:00These little balls are full of antioxidants like Vit E and selenium, and good fats to help keep your heart healthy and your skin glowing!