Heart Health

/Heart Health

Blood Sugar Balancing Grain-Free Apple Crisp

Just like superfoods like turmeric, maca, matcha and goji berries, apples grow happily in our backyards and offer many of the same astounding power properties as other revered 'superfoods'.

Glowing Skin Paleo Hummus

Many people struggle to digest the main ingredient in hummus, chickpeas. So my version uses soaked sunflower seeds and lightly steamed cauliflower for a creamy alternative.

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